For example, the famous cyclist and fitness guru Lance Armstrong says that many of the hip hop dance movement are ideal for sculpting the abs and that repetition of these movements provide a great abdominal workout.
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In addition to its great entertainment value, hip hop is recognized by many professional dancers and trainers as an alternate form of exercise. It is now one of the most popular forms of music played in clubs and at house parties across the country. Hip hop involves a lot of movement and a great deal of dance emphasis on the beat, the sound and the feel of the music. Hip hop dance originated in the 1970’s in New York and California and spun off many alternate dance styles such as krumping and turfing. Hip hop is a form of dancing that grew out of street dancing – it has a little bit of break dancing and a whole lot of attitude combined in it as well. Hip Hop Abs is a unique program that uses hip hop dancing as the basis for the workout routines. With so many different exercise programs available today, we hope that this Hip Hop Abs review helps you to determine whether or not this system is right for you.
Looking for Hip Hop Abs reviews? The following article highlights the main features and benefits which make this home fitness program so popular.
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